Client Testimonials
See what Our Clients say about us
“I’ve worked and consulted with Julian over the last 15 years in the coaching, conditioning and sports space.
Without a doubt he remains a go to resource for me as he shows commitment to keep in touch with current science, while stress these findings in the anecdotal application outside of the clinical work.
There are few coaches who are both schooled, educated and applied, and Julian delivers on all of those fronts. he has a no short-cuts approach to his coaching work, and this can be seen in the retention of clients over many years, all who continue to improve in their performance levels or honors.”
Gareth Powell
“My wife and I started our training and nutrition with Julian Naidoo at the end of 2010.This was after a year in the fitness/body building and bikini scene. She placed 5th at the WPF SA Champs in 2010 (before we met with Julian) I placed 2nd in the fitness category-only 2 athletes (weight 67.5kg) I placed 5th at the IFBB SA Champs in the 65kg-70kg category.
Our goals with Julian for me was to gain more muscle mass and compete in a heavier category.
My wife’s goals were to improve her body, get harder and place well at SA Champs.
I gained 7.3kg and weighed in at 74.8kg at the 2011 SA IFBB Champs (I won the Gauteng Provincials) I placed 3rd at the SA IFBB Champs in the category 70kg-75kg. My wife Annelize placed 2 nd in the woman fitness bikini 165 cm and up category-this was a great accomplishment, as the woman’s bikini had many sponsored athletes.
With the help of Julian Naidoo we accomplished more than we could expect and hence the reason we are using him to condition us for the 2012 and 2013 season.
Most athletes know about diets, as do I, but when it comes to competing there is no set program/diet for all athletes. Julian analyses his athletes,
listens to what their feedback is and creates a program /diet that will give them the best results.
He also gets a lot of info/advise from overseas athletes as a result of his friendship with top bodybuilders.
I have no doubt that he is the best trainer for my wife and me and would recommend most serious athletes to consult in him”
Jaco and Annelize Venter
“Up to this far I’ve tried to do it by myself and didn’t do too badly. Teaming up with Julian Naidoo (JLAB) together we have reached conditioning and density I never thought it was possible with my body and we are still going to bring the best package yet because we have been only working together for a couple months and we have done so well I can only imagine what we going to do with more time together.
During our first season of working together 2012 we have done well winning titles like
Rossi Classic men’s 80-90kgs as well as overalls
Nabba provincials class 4 as well as overalls
Nabba Nationals 1st class 4
As well as considered for the teams to represent South Africa at WPF universe,
Nabba Universe”
Nhlanhla Matebula
“As a woman with hormones and “giggly bits,” our bodies change with every decade as we age. As a competitive bodybuilding athlete for about eight years, I found myself at the precipice of giving up as I entered the next decade of my life—perimenopause. Just as I was about to give up after struggling to lose body fat—on myself—I found Julian at JLab, whom I had been secretly spying on through social media 😊#wink.
I decided to give it “one last shot” before throwing in the proverbial towel, and the results have been incredible! Hormones… What hormones? O*o
I signed up 12 weeks out before a show and asked Jules, “Do you think we can make it?” “Kalm soos ‘n psalm” (calm as a psalm), he confidently said, “Let’s see.”
At 52, I was about to retire, but with the current results, I still have lots left in my tank! 😊
I have received many compliments and comments that this has been my best physique since signing up with JLab Coaching. Many ask me who is coaching me. The results speak for themselves, as they say.
Bodybuilding can be a very lonely sport, and a firsthand approach from a coach walking the journey with you is priceless. I highly recommend Julian Naidoo at JLab Coaching.”
Hilda Johnson
“Undoubtedly one of the
best decisions I’ve taken up this year. He has made me realize the importance of discipline and extreme hard work combined, anything in life can be achieved. Thank you coach”
Khanyolwethu Philip
“My wife and I have been with jlab for just over a year and we have both seen a huge change in our health. We are much fitter and have a much more healthy diet. Julian has been amazing he truly caters to your needs and designs a program to fit your lifestyle and preferences. He managed to accommodate our extremely busy schedules and is always on call to tweak your program should you have any requests. Truly one of the best decisions we have made in our health journey”
Happy Client
“I met Julian through a friend of mine. At the time I had no idea which direction to go when I looked at taking my fitness further and getting a more serious body building type of physique. We met and got a consultation and in no time I started following his regime. Days, weeks and months went by of intense training programs and diets. He’d come down from Johannesburg to nelspruit to meet up with us, myself and the other athletes, just to put in a in depth training session and get to know what’s happening in our lives and a look at behind the scenes. Julian as a trainer, is to have someone that takes care of you and look after you, to help you reach your goals as a person so that you can grow to your utmost potential . He is driven by passion and a love for what he does! The knowledge he has about muscular development and supplementary needs of the body, taking into account all external factors is remarkable. But the best of it is that he is always open minded and ready to learn more so that he can help you to get to where you want to be. This is how I’ve been experiencing him from day one. A great friend and the best trainer.”
Nico Niemandt
“I have known Jules for about a year now and not only is he a phenomenal coach, but he has also become a great friend and mentor.
After my second show I gained about 15kgs in 3 months and I weighed nearly 80kgs last December (no jokes). Needless to say, I was beyond miserable. my coach at that time referred me to Jules because I not only made a lovely mess of myself, but I also struggled a lot with my lower body and he mentioned that Jules was the best with females and would help me achieve my goals. within the first three months under Jules guidance I not only lost most of the weight I gained but I noticed a difference in my lower body and this was without any fat burners but simply through proper nutrition and a customized training program.
I admire Jules for his passion and love for the sport as well as his hunger for knowledge. he is constantly doing research about nutrition and training, then implementing and testing his findings. I have not met anyone with his knowledge and willingness to share what he knows with his clients. After 20 years in the fitness industry he definitely knows the ins and outs of nutrition and training.
I would highly recommend Jules to anyone because it really does not matter what your goals may be, you will definitely achieve results if you stick to your plan and give open and honest feedback.”
Marisca de beer
“I Met Julian about 6 or 7 years ago through a friend and since day one he has gone out his way to help me in the gym and out the gym we worked together from around 2012-2016. His diets were calculated his programs and training techniques helped me grow and learn so much. And whenever I had a problem he was always one phone call away. Thank you Julian ! ”
Essop Khota
“Jules has to be the best coach I’ve ever met only because one thing that is more important to him than anything else is his athlete’s health.
What make him different to all the other coaches is how health conscious he is, not even the value of a win can stand in front of how important he thinks one’s health is. To think about it, is what this sport is all about yet finding a coach who is health conscious and can give you the results you want.”
Junior Sifiso Masilela
“As a professional in both the industry and a former professional sportsmen, every second of performance and cm of muscle and weight counts. Julian grasps this concept and I find his deep knowledge and analytical approach to his training and nutritional methods very valuable. As a person, he comes across as very human and engaging and this coupled with his skills make him an incredibly well rounded trainer.
If you are serious about winning and making every inch count, I would highly recommend Julian as your coach.”
Muhammad Zubi - Professional Fitness and Life Coach
“You won’t find a more knowledgeable coach anywhere. I kept hearing about Jules from my bodybuilding heroes, so I decided to try him out for myself. His programs are easy to follow, with diets that include everyday foods, and he pays great attention to detail during coaching sessions. My only regret is not starting with him sooner.
I’ve also been using the brand’s supplements for a while—back when they were hand-delivered before they were even available on Takealot. Every experience with Jules has been awesome! ✌️😀”
Lwando Petela
“To my coach and lifestyle advisor. No words can quantify my appreciation for you. You took me out of a deep and dark place and restored my belief. Our first show together and what an achievement. May you continue to be blessed as you turn us into champions.”
Lesego Lebethe
“Six years ago, I faced many challenges after an accident, but Julz has been a significant change in my recovery. He listens to my body and tailors’ workouts and meal plans to my specific needs. Julz’s expertise and personalized approach have helped me regain strength and confidence. I cannot recommend him enough!”
Zander Smit
“Julian has been amazing he truly caters to your needs and designs a program to fit your lifestyle and preferences. He accommodated our extremely busy schedules and is always on call to tweak your program.”
Happy Client
“I went to Jules when I was already deep into my prep and was 5 weeks out from show .
He was recommended from a good friend of mine . During this prep I moved to 3 different coaches.
Jules took me under his wing and took over .
He really puts in the time into the athlete , he also likes to work hands on if he can.
he also helps out with posing , motivation and just random check up on you just to see how you feeling.
Bodybuilders and guys really looking to get into this sport, get yourself a coach like Jules that put you first and brings out the best in you.”
Jan Du Preez
“I have only been training with Jules for a couple of months but my lifestyle has changed completely. My diet and what I eat has changed and I feel stronger than ever. Ive been doing weights for a year now, and training with Jules for less than half of that, but I get stronger every day. Very grateful to be coached by one of the best, I have full faith in him. I cant wait to see where this journey takes us…”
Richie vd westhuizen
12 time SA champ - motocross
“I have been a client of Julian Naidoo for the better part of a year now. he has revolutionized my training, my nutrition, my outlook on training and my all-round wellbeing. He has amazing depth in knowledge, experience and the ability to motivate. he develops a partnership with you and is very committed to your goals and well being. he is driven and very motivated and goes the extra mile to support you.
My training has taken off and I have never felt this great, my body is in amazing shape but coupled with the correct nutrition I have soared in all aspects of life. I cannot recommend Julian (JLAB) enough. He tailors every package uniquely to you. He constantly monitors the impacts and changes in your body as you evolve and grow, tweaking your training and nutrition as needed.
Thanks, Jules, for taking me on and changing my life. the corporate world can be a tough place to navigate and succeed with the high stress and pressure but partnering with Julian has helped me in this environment. My focus has never been stronger. I highly recommend Julian Naidoo to take your mental and physical game to the next level”
Denvin Naidoo
“I started with Julian in July, and the results I have achieved with him such a short period is unbelievable. Julian personally trains me, creates a suitable diet that I am able to commit to as well as a training program to follow on days that I am not training with him. The in-depth knowledge that this incredible trainer / coach possesses is very rare. Julian give hope that I never had before to transform into the body I want …
Since I have been training with, I have got this new motivation and believe in myself
Thank you, Julian.”
Ameera Bata
“He is patient with me and my ups and downs, changes plans to my requests without hesitation and I have never had to ask twice or follow up for him to do something. It’s always done and right on time”
Bronwyn Len
“Jules has a wealth of
knowledge which he shares in abundance and creates a holistic view on training and nutrition. Even with a busy lifestyle, he has allowed me to achieve and surpass my training goals”
Anton Badenhorst
“Under the guidance of Jules, I’ve have seen great improvement when it comes to the package that I have brought to the stage in the past years and with that he has always put my health first. He is very knowledgeable when it comes to his nutrition and training, backing it with relevant qualifications.”
Michael Bumpi Masilela
“Signing up with Jlab Nutrition and Coaching has been one of the best decisions I’ve ever made. Despite being involved in the fitness industry for years, I always struggled to nail down my nutrition and maintain focus. Thanks to a friend’s recommendation, I connected with Julian and found a version of myself I never knew existed. Following a structured eating and training plan, I’m now in the best shape of my life. Julian isn’t just a coach; he’s a tremendous support system, helping me push through moments of self-doubt and uncertainty. His expertise and dedication to staying at the forefront of the fitness industry are truly inspiring. I highly recommend joining Jlab and uncovering your best self.”
Marisa Fernandez
“I joined the Jlab team a few years back and I’ve never looked back ever since. Being a bikini girl you always have to be on point whenever you step on stage I came to Jules as I was lacking overall with my physique and I just couldn’t get it right until I became not just an athlete but a student of Jules and I’ve been under his guidance ever since.
The growth on my body since I started with Jules is something for the books, The knowledge he has imparted and just being a great mentor and friend all is just so amazing.
I’m forever grateful that I’m able to be mentored by the great man himself and to be a part of his brand.”
Luctia
“I have worked with Mr. Julian Naidoo since 2019 as my bodybuilding coach. “Jules” he is a transparent coach, I mean even before we officially work together, I’d inbox him on socials no asking for some tips and he always, always respond. He puts his athlete first and his coaching style and method is highly effective.”
Bax
“I have worked with Julian for the last 6 years, and each year I can comfortably say I’ve made significant improvements in the areas that required it.
Jules believes that improvements take time – there are no quick fixes or “6-week” preps with him. Short cuts are not in his vocabulary.
I’ve appreciated the real-talk, the honesty, the brutal constructive feedback- which has only sparked my eagerness to be better every time. He has pushed me to limits I have never thought I’d reach.
Julian’s knowledge in this industry is testament to his years of experience, which shows not only in e retention of his athletes, but in the improvements that his athletes make in their improvement phases.”
Monique
“Working with Julian has helped me learn as well as take my training to the next level. The holistic approach that he takes not only ensures your physical goals are met but he makes sure you’re healthy mentally and takes that into account. This has helped me find my passion for training again. He starts off as your trainer but very quickly becomes your friend. I’ve realised that no matter how much you know, there will always be something new for you to learn, someone who can teach you and what I’ve learnt from Julian and will continue to learn will help me in building a solid foundation for my own coaching.”
Enrique Alves
“I started competing 2 years ago, and in those 2 years I have trained with and have met a number of personal trainers and coaches.
Although I felt I looked good on stage, I was always far too skinny with hardly any muscle. I felt terrible afterwards and had trouble getting my physique back into pre-competition shape. The reasons varied from the fad diets I was put onto as well as the methods used for dropping water for the shows. I then decided to change trainers, as I realised that I was doing damage to my body which would only manifest in years to come.
After much research, and the numerous persons that recommended him, I decided to contact Julian. I wasn’t going to rush into anything as I had done previously, as I had learnt to get to know the personal trainers methods before starting a professional relationship with them. I learnt that Julian takes your health into consideration and that is his number one concern. Which is extremely important to me, as there is life after competitions.
Julian’s way of dieting is not extreme at all! It is manageable with a strong mind set. He has looked after my health every step of the way and has never encouraged me to take any chemicals. He has always instilled in me that “We can do this naturally”.
I wouldn’t call Julian just a “personal trainer”, he is a wellness coach, he is a nutritionist and most importantly he is very knowledgeable about this industry. I know a few athletes that are being trained by Julian all of which have raved about him and his methods.
My personal experiences with Julian have been nothing less than professional, ethical, honest and motivational, something I had not experienced with any of my previous coaches, and He is a great man to work with. Whenever I am feeling demotivated or have any questions to ask, Julian replies within minutes. I have never eaten so much food in my life, and I look my personal best. This was a shock to me as I was always told “Decrease carb intake to look lean and full”. Boy did I learn something new when I started with Julian. I eat carbs at every meal. Therefore I have no moods whatsoever and I am not feeling deprived. Julian is incredible at what he does. He has transformed my body from a skinny toothpick, to a fuller toned physique. I am incredibly happy with my results and so excited to see what my year has in store for me, with such a great coach.
I would recommend Julian’s services to any person, whether an athlete wanting to compete, or an individual wanting to get their body into shape. Julian is attentive, constructive in his criticism and encouraging.”
Kirsten Jade Nel
“I’m Blessing Christopher a young lady who currently is based in Pretoria.
Mind you I’m from a very active background and growing up being an active child. Playing certain sport at school and also doing contemporary dancing which I did for a good 3 years outside of school though on days where I had free time.I honestly never liked the fact that it took more of my time and never got time to socialize with my friends by that time but did it anyway because my mother thought I liked doing it and she always said I was good at it by that time.
Anyway let me get to the main point I started training in 2014 September after I went through a process of depression for a good 3 months in hospital just after I had lost my mother. Right there I knew certain things had to change I needed something different and to take charge of my health not only mentally but physically too.
Trained for a good 4 years by that time I was still trying to learn my body in terms of its weakness and strength. But honestly I was really passionate about fitness, I manage to drop a couple of weight all by myself and in the 3rd year I then decided to take up a personal trainer just for extra guidance. Trained with him and even became one of his reliable clients until I sat him down at one point and told him that I wanted to go into bodybuilding.
He was so supportive and told me that I should go for it, but what I will need is to look for a good coach because he was not really familiar into the bodybuilding side. I then took roughly a good month or to scouting for a good coach until I came across mr Julies JLAB page that’s when I knew I had found my coach.
I started with Julies in March 2019 we meet up and discussed I told him I wanted to compete and the shows and started right away. Honestly I’m totally happy with my coach and choosing him to coach me together with the body transformation that we have achieved so far is amazing. We are still yet to achieve more I’m in totally good hands mr Julies we’ll know as JLAB knows his stuff . I know some might say she’s just a new bee but hey they should watch the space I love the sport and it’s challenges it brings along, I’m not one that gives up very easy especially when I’m determined in being one of the best and being a JLAB athlete I know for sure I’ll be one of the best I’m passionate about it and all the guidance that I’m getting from my coach,it takes hard work and trusting the process💪🏼”
Blessing Christopher
“🚫So, real talk time…
▪
About three weeks ago my car broke down which affected my training routine but more than that, it affected my motivation and my focus.
Not only have I discovered that I am truly talented in breaking cars hence my injectors are basically melted due to over heating BUT that I am truly in the best hands in the industry. You see, my amazing coach Julian Naidoo @julesjlab is not a fan of putting women on all kinds of Fat burners and stimulants as he believes we need to get to know our bodies by means of proper nutrition.
Which means…
✅More patience &
✅Slower progress
▪
BUT
▪
what it also means is that when you have little to no training and a 70% diet for a lovely period of three weeks, that your rebound due to too many stimulants and fat burners and a hiccup in your dieting is not something that will take you months to fix.
▪
So, if you want someone who will be there to help you achieve your goals without damaging your body, Julian is your guy.
▪
He has coached many phenomenal athletes in the past 19 years, if you do not believe me then go to
➡www.jlab-nc.com
and read their testimonials.
You will not regret it. 💚
Have an awesome Friday everyone!
#JlabNutrition #Jlab #RealTalk #FlexFriday #Nutrition #Coach #TeamJlab #Fitchicks #Fitness #Motivation”
Marisca
Video Testimonials
Lejeune Bartlett
Kingsley
Chantal Verall Vd Westhuizen
Product Reviews
See what Our Clients say about our products
“The JLabs Whey is a high quality whey protein with great taste. It delivers a high amount of protein per serving. It mixes well with water, milk and especially cream of rice. There are no issues with the protein not dissolving (clumping).
I used the Jlabs Whey during my last 20 weeks comp prep up until 2 days out with confidence because of its superior quality.”
Clayton Collins
“Sustains me right through my workouts. I can definitely feel and see the difference when I use CYCLIC and when not. I don’t feel sluggish during and after my workouts and it gives great ‘PUMPS’! I would recommend JLAB CYCLIC DEXTRIN to everyone.”
Clayton Collins
“The Protein shakes! I refuse to use any other product as it is so creamy, tastes delicious, sustains me for a fair amount of time regarding my hunger and it does not bloat me like the other brands do and that is my favorite part about it!”
Bronwyn Len
“I have used Jlab protein for quite some time now. Easy to digest protein and you won’t get bloated. Isolated protein with no carbs, no sugars. Decadent milk chocolate flavour tastes absolutely great.👌🏾 #bax_mokubung.”
Bax Mokubung
“As a competitive bodybuilder, elite trainer and fitness model, I need to ensure my body and performance is consistent and never falls flat. The JLAB intra workout consisting of the BCAA and Cyclic Dextrin ensures I give 200% every time I set foot into the gym and on the floor, training my clients.
The JLAB Whey Protein is also a standout product for me that both my clients and I enjoy , especially the taste and how it’s been scientifically formulated to perfection.
I would recommend JLAB to anyone and everyone, bodybuilding athlete or not.
Signed, People’s Champ”
KP (Khanyolwethu Phillip)
“I would like to start off by saying all the JLab supplements are amazing:
1. The whey protein is easy digestible and I highly recommend it to any athlete or fitness enthusiast because it’s pure and won’t make you feel bloated.
2. The BCAA together with the cyclic for me is number 1. I take it as an intra and I definitely say cyclic for pump is amazing and BCAA for energy is a wonderful powerful combo.
3. Alpha drive is something you need if you struggle to sleep. It’s AMAZING! You sleep like a baby!”
Blessing Christopher
“Well what can I say, I was already a JLab athlete when the supplements brand started. I remember when I was given the JLab BCAA and Cyclic Dextrin to try it out. I have always worked on my sport nutrition and I have tried a lot of intra-workout combos but this one blew my mind.
I had enough energy, the pump I got was crazy and to this day, it’s still my favourite intra-workout combo. Especially on those low carb days while preparing for a show. I highly recommend it to anyone. Along with the other products too.
I highly approve of JLab’s supplements!”
Glenn P. Molobela
“I am a bodybuilder and a fitness model. The supplement I want to talk about is JLab’s Cyclic Dextrin. I drink Cyclic Dextrin combined with BCAAs while training (intra).
Now the intake of JLab Cyclic Dextrin in a right amount is very important for increasing muscle mass and for energy. I only take 25g of Cyclic Dextrin with 300ml of water and it gives me energy, quick recovery in between sets and a nice pump.”
Bax Mokubung
“Jlab nutrition I personally say it’s one of the best nutrition supplement. One does not always want to skip between different supplement as it can basically cause discomfort in your stomach. Jlab nutrition is gentle on the stomach, all ingredients are pure and can happily say it is also affordable.
No matter what kind of fitness regimen one follows if you are looking for a quality product that doesn’t break the bank Jlab nutrition is the one. It has a wide range of products, whether you order it on the website or directly from a jlab ambassador you will discover just how solid of a brand it is and how it can benefit your diet or fitness lifestyle.”
Bronwyn Len
“Being part of the Jlab team was not the only best thing that ever happened on my fitness journey, now the nutrition and supplementation part is the best of it all. I’ve started using the Jlab supplement range from last year and ever since then my energy level skyrocketed. My mental focus while training also took a massive shift. The bump that I feel while training is amazing. My go-to favourite combo for intra workout is BCAA and Cyclic dextrin. To recover while training and to get great sleep, I use a combo of the JLab Whey Protein, Creatine and Glutamine.”
Emely Tembe
“As a professional bikini competitor, my go-to JLab nutrition products are BCAA and Glutamine to boost my endurance throughout each session, reduce muscle discomfort the next day, improve muscle regeneration, and strengthen my immune system! On days when I am particularly tired, I normally include Cyclic Dextrin to optimise my energy throughout strenuous workouts.”
Vanessa De Freitas
“I actually felt that I had more energy when I took JLab creatine. I was able to do more reps during my workouts and had more energy throughout my day. I would definitely recommend it to any athlete or active person looking for that extra strength, endurance and performance. JLab creatine is definitely one above the rest!!!”
Dean Siebert
“Since I started the J-lab cyclic Dextrin I immediately felt my energy levels and willingness to train during my morning workouts improve. I was doing a second intense training session in the evening; within the first week my recovery was better, and body did not feel as battered between my sparring sessions. I highly recommend using this impressive product”
Wade The Warroir Groth
“One of my favourites in the JLabs Nutrition range. The JLab BCAA’s carried me through a 20 week competion prep. Perfect for fasted morning cardio. I could actually feel the difference when I wasn’t using it. Great great taste and it doesn’t have an artificial flavour ‘tastes like cooldrink!”
Clayton Collins
“I cannot go and train without The JLAB BCAA. It is extremely refreshing and keeps my energy levels at peak throughout my training session. Absolutely love it!”
Happy Client
Results Achieved Anywhere
Join JLAB Virtual FITNESS Community!
Discover the limitless potential of JLab’s online coaching. Our virtual fitness programs offer personalized guidance, flexibility, and convenience. Achieve your health and fitness goals on your terms, no matter where you are!
Coach Jules
Our Trusted Classics
DESIGNED TO OPTIMIZE YOUR WORKOUTS AND PROVIDE THAT XTRA KICK
-
Sale!
-
-
-
Send us A Message
WE’D LOVE TO HEAR FROM YOU
Want to know more? Send us a message.
Complete the form to get the Winning Formula.