The Results
Speak volumes

Maximise your effort!

The Results
Speak volumes

Maximise your effort!

ALL YOU NEED IS A SOLID PLAN

OUR PROGRAMS GUARANTEE RESULTS AND ARE DESIGNED FOR ANY AGE

I WANT TO SEE YOU WIN

AND I KNOW HOW YOU CAN DO IT

When it comes to reaching your fitness goals, experience matters. Julian Naidoo, the visionary behind JLab Coaching, boasts three decades of expertise in the field. His coaching has propelled numerous athletes to championship success on the stage. Now, you have the exclusive opportunity to receive personalized guidance from a true champion-maker.

JLAB COACHING SERVICES

ELEVATE YOUR FITNESS TODAY

Personalized
Training

In every one-on-one session, you’ll have my full focus, ensuring every rep and set counts toward your fitness goals.

STRENGTH & MUSCLE TRAINING

The coaching plans are strategically crafted to boost your strength and muscle density, amplifying your overall performance.

Precision Nutrition
for your goals

The coaching plans feature meticulously designed and tailored eating strategies, perfectly aligned with your nutritional objectives.

Weightloss Management

Tailored Strength Training and Cardiovascular Conditioning, paired with Precision Nutrition for Targeted Results.

UNLOCK BODYBUILDING POTENTIAL

Custom Plans for athletes with clear short and long-term goals. Step-by-step progression to sculpt your muscles and shine on stage.

ELEVATE ATHLETIC ENDURANCE

Tailored Training Plans to boost your performance. Get ready to excel in your sport or occupation with precision-designed programs.

ENERGISED GROUP WORKOUTS

Perfect for teams of 2-4 people. Train together with our Online App, enjoy Customized Diets for each member.

TOP-QUALITY SUPPLEMENTS

Boost Your Performance with our trusted fitness brand and essential training supplements. Tailored to maximize your training results.

Results Achieved Anywhere

Join JLAB Virtual FITNESS Community!

Discover the limitless potential of JLab’s online coaching. Our virtual fitness programs offer personalized guidance, flexibility, and convenience. Achieve your health and fitness goals on your terms, no matter where you are!

Coach Jules

Our clients wanted to make a change

JLAB FITNESS COACHING AND NUTRITION

WE’RE SO GRATEFUL TO HELP

OUR CLIENTS SEE THEIR FULL POTENTIAL

“I went to Jules when I was deep into my prep and 5 weeks out from my show. Julian was recommended to me by a good friend of mine. During my prep I worked with three different coaches – then Jules took me under his wing and took over. He really puts time into his athletes. He also likes to work hands on if he can. He helped me out with posing, my motivation and checks in just to see how you’re feeling. Bodybuilders and guys looking to get into this sport, get yourself a coach like Jules who puts you first and brings out the best in you.”

Jan Du Preez

“Undoubtedly one of the
best decisions I’ve taken up this year. He has made me realize the importance of discipline and extreme hard work combined, anything in life can be achieved. Thank you coach”

Khanyolwethu Philip

“Jules has a wealth of knowledge which he shares in abundance and creates a holistic view on training and nutrition. Even with a busy lifestyle, he has allowed me to achieve and surpass my
training goals.”

Anton Badenhorst

“He is patient with me and my ups and downs, changes plans to my requests without hesitation and I have never had to ask twice or follow up for him to do something. It’s always done and right on time.”

Bronwyn Len

“Julian has been amazing he truly caters to your needs and designs a program to fit your lifestyle and preferences. He accommodated our extremely busy schedules and is always on call to tweak your program.”

Happy Client

Our Trusted Classics

DESIGNED TO OPTIMIZE YOUR WORKOUTS AND PROVIDE THAT XTRA KICK

Send us A Message

WE’D LOVE TO HEAR FROM YOU

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