Meet our champions

Walk in their footsteps

Meet our champions

Walk in their footsteps

Walk in the foosteps of champions

Achieve greatness with JLab

In today’s fast-paced world, prioritizing your health and well-being is crucial. At JLab, we are dedicated to helping individuals like you achieve your fitness goals and lead a more active, vibrant life. We’ve empowered countless clients to transform their lives, not just physically but holistically. By choosing a healthier lifestyle through our coaching, you’ll experience increased energy, improved mental clarity, and enhanced self-confidence. Say goodbye to sedentary habits and hello to a revitalized you. Embrace the journey to a healthier, happier life with JLab Coaching, where every step is a step toward your best self

Machaela Ascencao
Lejeune Bartlett
Blessing Christopher
Marisca De Beer
Vanessa De Freitas
Jan Du Preez
Kirsten Jade Endres
Nico Fourie
Monique Giraud
Kingsley Kgengwe
Lesego Lebethe
Rudy Mahabeer
Michael Bonginkosi Masilela
Glenn Potego Molobela
Otsile Mokgwetsane
Bakang Bax Mokubung
Warren Moodley
Mxolisi Isaac Mpisane
Eleanor Nel
Kwazi Nyuswa
Khanyolwethu Phillip
Zander Smit
Ben Sonopo
Emely Tembe
Melissa Thobei
Kirsten Thomas
Chantel van der Westhuizen
Reinier van Vollenstee

Results Achieved Anywhere

Join JLAB Virtual FITNESS Community!

Discover the limitless potential of JLab’s online coaching. Our virtual fitness programs offer personalized guidance, flexibility, and convenience. Achieve your health and fitness goals on your terms, no matter where you are!

Coach Jules

Empowering corporate clients

Unlocking peak performance in the boardroom

At JLab Coaching and Nutrition, we understand that demanding careers often leave little time for personal wellness. That’s why we specialize in crafting fitness and nutrition programs tailored to the unique needs of our corporate clients. Our comprehensive coaching empowers you to efficiently manage your health alongside your career. We help you unlock peak performance, boost energy, and reduce stress through a balanced approach that aligns with your busy lifestyle. With JLab, achieving your fitness goals while excelling in your professional life is not just a dream—it’s a reality.

Ameera Bata
Elliot Black
Cobus De Kock
Adrian Moorgas
Denvin Naidoo
Diane Rieder
Marcel Teixerra
Nico Fourie

I WANT TO SEE YOU WIN

AND I KNOW HOW YOU CAN DO IT

When it comes to reaching your fitness goals, experience matters. Julian Naidoo, the visionary behind JLab Coaching, boasts three decades of expertise in the field. His coaching has propelled numerous athletes to championship success on the stage. Now, you have the exclusive opportunity to receive personalized guidance from a true champion-maker.

The winning formula

Some of our incredible successes

Blessing Christopher

– 2023 Andrew Jacked Classic South Africa Gold Winner (Women’s
Physique and Women’s Bodybuilding)
– 1st Place – Big Man Weekend (Figure Short)
– 1st Place – NPC Worldwide African Championships (Figure Short)

Grethe Geldenhuys

– NPC African Pro Qualifier 2nd Place Figure Class D
– NPC Muscle Mulisha Pro Qualifier 2nd Place Figure Class D
– NPC African Pro Qualifier 1st Place Women’s Physique Class B

Monique Giraud

– 2023 South African Championships Wellness Winner
– 2022 Gauteng Provincial (1st Place – Masters Wellness)
– 2022 South African Championships (1st Place – Masters Wellness)
– 2021 Arnold Classic Africa 1st Place Winner

Thabi Moabi

– NPC Muscle Mulisha ( 3rd Place Wellness)

Bax Mokubung

– 2023 IFBB NPC Andrew Jacked Classic under 80kg 5th Place
– 2023 Opulent Model SA (Body of the Year Winner)
– 2021 IFBB NPC African Championships under 80kgs 2nd Place
– 2021 IFBB NPC iCandy Classic under 80kgs 2nd Place (Silver)

Glenn Potego Molobela

– 2021 NPC Worldwide Africa under 90kg 1st Place & Overall Winner
(Obtained IFBB Pro Card)
– 2021 NPC Muscle Mulisha Grandprix Men’s Physique 1st Place
– 2021 NPC Muscle Mulisha Grandprix Men’s Physique 2nd Place

KP Khanyolwethu Phillip

– 2023 PCA H&H Classic 1st Place Beach & Sports Model Winner
– 2023 PCA South African Champships 2nd Place Beach & Sports Model
– 2023 NPC Andrew Jack Classic 5th Place

Emely Tembe

– NPC Worldwide Africa (1st Place Wellness Class A)

make serious gains using

the jlab combo and be amazed

Optimise the effort you put into your workouts and nutrition with:
Whey Protein: To fuel your muscles and recovery.
Cyclic Dextrin: To maximize your energy for intense workouts.
Glutamine: Enhance muscle repair and your immune support.
BCAAs: Boost your endurance and reduce muscle soreness.

ALL YOU NEED IS A SOLID PLAN

OUR PROGRAMS GUARANTEE RESULTS AND ARE DESIGNED FOR ANY AGE

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