Creatine Monohydrate

Creatine is a game-changer in the realm of strength and conditioning as well as anaerobic performance sports. This powerhouse supplement enhances muscle strength and power, allowing athletes to push their limits during intense workouts. By increasing the body’s phosphocreatine stores, creatine provides rapid energy replenishment for short bursts of high-intensity effort, like sprinting or weightlifting.

It also aids in muscle recovery, reducing fatigue between sets and enabling athletes to sustain peak performance throughout their training sessions. With its well-established track record for improving muscle mass, strength, and overall athletic performance, creatine remains a cornerstone of training regimens for athletes across various disciplines.

SUPPLEMENT FACTS – Glutamine

Increased Cell Volume
Increased Muscle Performance
Assists in Muscle Recovery

Serving Size – 1 Level Scoop
Servings per Container 30

Amount per Serving

Creatine Mono-hydrate – 5g

Creatine has been one of the most researched and used supplements for almost 2 decades by strength and conditioning / anaerobic performance sports. Jlab Creatine being in its pure Mono-hydrate form offers you the versatility to add to your favourite products. As well as the flexibility to adjust your dosage to fit your supplement schedule.

Across multiple sports nutrition studies, it has been proven that supplementing with a daily dose of 5g of creatine mono-hydrate has positive effects on muscle fibre as well as mass – while improving strength, power and performance and even assisting with recovery

Suggested Use:
We recommend cycling Jlab Creatine Mono-hydrate on a 8 week on 4 week off protocol by adding a maintenance dose of 5g to your post work- out drink or favourite supplement stack

Note:
This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breast feeding or have a medical condition, please consult your physician before use.